Apply The Power of Reflection


Dear Friends,

Step 1 in my 5 Step System to create your life of Happiness, Health, and Wealth is Reflection.

Reflection can be short and sweet, and can also be wonderfully simple and profoundly transforming.

It is the first step into the meditative mind and a dynamic state of being.

From this state of being, seeming miracles can happen. I say “seeming” miracles because once you learn how to do it–focus your mind, connect to your inner being and let that flow into your life–the changes and transformations you create in your body, mind, work, business, and life will be part of your natural expectations and daily experience!

From Reflection, you move into deeper levels of clarity, positive power and further into the next levels of my 5 Steps System for Creating Exactly What you Focus on in your Meditation.  

What can happen when you do this? What have people experienced that have gone through my 5 Step System?

Here are just a few of the outcomes people have experienced who apply what my system teaches:

  • Healing of acute and chronic illness
  • Cellular Regeneration
  • Health and Wellness
  • Peace of Mind, Body, Spirit (stress elimination, pain elimination)
  • Mental Focus, Clarity, and Insight
  • Body Redesign and Reaching Your Ideal Weight (weight loss from obesity or overweight to your ideal weight)
  • Business Breakthroughs
  • Wealth Creation
  • Life Transformation and Fulfillment
  • Increased Energy and Vitality
  • Increased Happiness, Joy, and Love in all areas of life
  • Increased Strength of Mind, Body, and Spirit
  • Increased Passion and Compassion
  • Increased Certitude, Forgivness, and Gratitude
  • Total Life Transformation
  • Being True to Yourself
  • Discovering and Transforming Sabotaging Mentality
  • Removing Blockages so Success and Money can Flow into Your Life.
  • More and more…

I share a few case studies form the hundreds of people I’ve worked with in 5 Steps to a Happy, Healthy, Wealthy YOU! through music, the mind, and meditation. It is one of my greatest honors to be able to share this work with you and I hope it serves you as well as it has so many already.

For those of you that need or prefer some online support going through the 5 Steps, I’m creating webinar and a full online course to walk you through this process at a deeper level to bring you exactly what you need now and in the future.

I’ll let you know when these are ready…Until then, you can start to walk through the 5 Steps yourself and test out the process by getting the book here. If you do the simple steps and exercises outlined in the book, you will be amazed and what floods into your life.

Much Love to each and all,


Sound Health International Author of:

5 Steps to a Happy, Healthy, Wealthy YOU! through music, the mind, and meditation.

Natural Healing: seven simple ways to self-healing.


Oxford University Press Author of: 

The Oxford Handbook of Medical Ethnomusicology.

Beyond The Roof of the World: Music, Prayer, and Healing in the Pamir Mountains.

One Response to “Apply The Power of Reflection

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