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Meditation, Soul, and Yes.

Meditation, Soul, and Yes.

Dear Friends, When you meditate and bring your conscious awareness in touch with your soul, you are at a perfect moment in time...

Manifesting Your Dreams Means Taking Action

Manifesting Your Dreams Means Taking Action

Dear Friends, “By immersing your thoughts in that subtle and generative state of meditation where all potentials exist, you become...

10 Ways You Meditate Without Knowing It!

10 Ways You Meditate Without Knowing It!

Yes, you meditate! Though you might not be calling it meditation yet, after reading this week’s newsletter, I’m sure you...

Meditation and Relationships

Meditation and Relationships

Hello Friends!!  I am often asked about the role of Meditation in Relationships. The questions come from people in many different...

Be the Duck! Cognitive Link to Higher Consciousness!

Be the Duck! Cognitive Link to Higher Consciousness!

Hello Everyone!! This week, a young friend told me that a cool little technique I shared with her about four years ago...

Treasure Mapping Your Meditation!

Treasure Mapping Your Meditation!

Hello Dear Friends! How has your week been? Incredible I hope! Mine has been quite the adventure as we prepare...

How NOT to Teach Meditation to Kids!

How NOT to Teach Meditation to Kids!

Hello Friends! I took this photo along a winding mountain road in beautiful Penang, Malaysia. As the driver took us through...

Daily Magic in Meditation and Question of the Week!

Daily Magic in Meditation and Question of the Week!

Hello Friends!  How was your week? Here, it’s been a beautiful week in travels between China and Thailand and each day...

Gratitude Tea and “Tapping Into” Meditation

Gratitude Tea and “Tapping Into” Meditation

  Dear Friends, Many of you loved last week’s Newsletter: Reboot Your System with Forgiveness & Gratitude in Meditation–thanks for sharing...

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